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RESOURCES
Yoga classes and meditations can be found on Youtube at arisingcommunity
http://www.youtube.com/@arisingcommunity5210
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​Links to a few short practices below
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LINKS
https://youtu.be/vB_6y22DcVI?si=D4KGyFE1P5dYqixm
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https://youtu.be/vxEhSNXtGqo?si=EFzyY9E_ayRhm897
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​https://youtu.be/oQoPscStTWI?si=7QNG-h4IRStjQd7T
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